02-15-2021, 03:27 PM
Recently, I’ve been putting protein powder into milk to try build my muscle mass and protein intake. There’s other health benefits with having protein powder, such as muscle repair. I was wondering if anyone else had experience with protein powder. If so, what one do you have and how do you incorporate it into food and drink?
I use whey MyProtein powder in milk. I have it in vanilla and mint chocolate chip.
I use whey MyProtein powder in milk. I have it in vanilla and mint chocolate chip.