"I got up at 4am for 40 days... it was amazing"

[Cory]

When I did work at Walmart I didn't have to be there until 2 PM every day. I used to stay up till 3 - 4 AM and sleep until it was almost time for work. I work at the arts and crafts store, Michaels, and I have to get up at 6 AM to go in at 7 AM 4/7 days a week. I now go to bed around 10 - 11 PM. I started feeling as if I was more awake after a while and it resulted in me not feeling as fatigued or "blah" throughout the day due to oversleeping. I work one overnight shift weekly at my current job for our truck. It can mess with my sleeping patterns a bit, but I always fall back asleep at nighttime after sleeping for about 6 hours after I get off work.

Suffice it to say that getting up earlier throughout the week has improved my mood and ability to manage better sleeping habits.